Wednesday Training and Paleo Challenge Food Log Day 10

A: Snatch Pulls x 3, rest 2 mins x 5
B: Musclen Snatch 1,1,1,1,1; rest 1 min b/t
+
3 sets @ 135# bar, rest 2:30 b/t sets
Power snatch x 3
Bar facing Burpees x5
Muscle up x 1
Power snatch x2
Bar facing Burpees x 3
Muscle up x 1

A) 185,185,205,205,215
B) 115,115,125,125,135
Metcon completed avg round 1:15

Food Log

Meal 1 - Grassfed Ribeye and an avocado
Meal 2 - Chicken Sausages and salad with olive oil and apple cider vinegar
Meal 3 - Chilean sea bass with roasted broccoli and a side salad