Meal 1 - 8oz Grassfed Ribeye with an avocado
Meal 2 - 5oz Baked Organic Chicken with mixed greens, olive oil and apple cider vinegar.
Meal 3 - Bacon Wrapped Scallops and a "dump truck" salad
Slept great last night after a previous night of little to almost no sleep - overstrained. With my extra day off today I'm ready to get back in the gym! Just need to make sure my training is in line with my current food Rx. Looking ahead at some of these workouts, I may need to drop in come post wod carbs!
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