Thursday Training and Diet

-Complete Rest Day-

Diet
Meal 1 (9:00am) 16 Hour Fast
5 Eggs with 3oz of Bison

Meal 2 (1:00pm)
5oz Baked Halibut with Mixed Spring Greens and EVOO

Meal 3 (4:30pm)
4oz Bison and Collard Greens with and Avocado and Ginger Garlic Vinaigrette

Blocks
Protein: 18
Fat: 58
Net Carbs: 2