Training Day 66

Todays Training:

Toe was starting to feel better yesterday! Until one of my students hit me in the foot with their golf club!! Needless to say it was a little soar the next morning.. Still got a work out in but it was a slow strength workout.. Heavy Deadlifts mixed with some Hand Stand Push Ups..
3 Sets of 5 Deadlift at 275
3 Sets of 5 reps of HSPU

3 Sets of 3 Deadlifts at 315
3 Sets of 5 reps of HSPU

1 Deadlift at 325
Max HSPU - 10

I am in the process of starting a new training program.. One where I hope to gain a considerable amount of strength.. Its called Max Effort Black Box..