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February 6, 2012

Sunday Training and Paleo Challenge Day 35

A: Power Snatch 2,2,2,2,2,2,2,2
+
Every :30 for 4 minutes Sprint 60 yards

then...

50 Toes to Bar for Time

Results
A: 135/140/145/155/160/165/170/175
T2B: 7:48

Food Log
Meal 1 19 Hour Fast
 Pork Chop with Asparagus, sauerkraut and Avocado/Salsa Mash

Meal 2
.8lbs of Wild Caught C. Sea Bass with Broccolini

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