-Rest Day-
Diet
Green Tea, Creatine, Bcaa's and Glutamine + Probiotic
Meal 1 (8:00am)
5 Eggs, Mushrooms and Salsa
Meal 2 (11:30am)
Albacore Tune and Mushrooms
Meal 3 (2:30pm)
5oz Chicken and Avocado
Meal 4 (5:30pm)
Ground Bison with Spinach and Rao's Tomato Basil Sauce
Before Bed - Natural Calm, Glutamine and Probiotic
Calories: 1,708
Protein: 156g
Fat: 21g
Carb: 50g
Fiber: 23g
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