-Rest Day-
Felt like absolute GARBAGE all day today.. After 28 Days of clean eating, its not smart to throw in a big cheat meal of pure sugar and alcohol! Anyways.. live and learn.. I had fun while doing it!! back on the rails today mentally stronger and wiser than yesterday
Meal 1 - 20 Hour Fast
Bison Ribeye with Broccolini roasted in Ghee and an Avocado
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