- Rest Day-
Was planning on working out but I ended up having my entire day booked with lessons today, so I'll "rest" today. Can't really call it resting though, I'm Slammed with lessons all day.. should be nuts!
Diet
Meal 1 (6:00am)
1 Scoop Whey Protein, Bcaa's, Glutamine and Creatine
Meal 2 (8:10am)
5 Eggs cooked in Coconut Oil with Salsa
Meal 2 (11:00am)
5.5oz Cod with Mixed Greens, Cucumbers and Mushrooms with Dijon/Apple Cider Vinegar
Meal 3 (2:00pm)
5.5oz Chicken with and Avocado
Meal 4 (5:30pm)
Ground Bison with Broccoli, Cauliflower and Carrot Blend and Chile Pasilla de Oaxaca Salsa
Calories: 1,741
Protein: 190g
Fat: 50g
Carb: 58g
Fiber: 27g
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