Gave a few lessons yesterday in the cold and rainy weather.. Woke up this morning feeling worse than I have in the last few days.. This is starting to get really old really fast.. I need to start getting better. My goal today is to drink lots and lots of water, rest and try to recover.. No workout or cardio today. Just some good couch time.
Meal 1 (11:00am)
5 Egg Omelet with Onions
Meal 2 (1:00pm)
Salmon with Mixed Greens and EVOO
Meal 3 (4:30pm)
Bison with Broccoli, Ginger Vinaigrette and Avocado Slices
Macro Nutrient Breakdown based on Fitday.com
Calories: 1,568
Protein: 130g
Fat: 94g
Net Carbs: 20g
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