-Rest Day-
Meal 1 (8:30am)
5 Eggs Scrambled in Coconut Oil
Meal 2 (10:30am)
1 Can of Tuna and Sardine in Evoo with 1 tbsp of Evoo over Mixed Greens
Meal 3 (12:30pm)
5oz Chicken and Avocado
Meal 4 (5:30pm)
5oz Bison and Kale with Garlic Ginger Vinaigrette
Macro Nutrient Breakdown based on FitDay.com
Calories: 1,959
Protein: 161g
Fat: 122g
Net Carbs: 20
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