Search This Blog

June 7, 2011

Tuesday Training and Diet Day 120

-Rest Day-

Big Night Tonight!! Very excited!! Heading down to New York City to visit my long lost friend Jenna! Can't wait to see a familiar face and spend some time with a great friend. We rarely get to see each other any more since I live in FL and she in NY, but we still talk all the time so I'm really excited to finally get to spend some time with her... Grab some good food, drinks, walk around New York City, whatever... Should be a great night and hopefully we get to do this more frequently this summer now that I'm just an hour away. And maybe she will quit being lazy and drive up to visit me :)
Meal 1 (7:15 - 7:45am)
Egg, Turkey, and Spinach Loaf with Avocado and Salsa

Meal 2 (Noon - 12:45pm)
Baked Chicken Salad with Cucumbers and Mushrooms with Dijon Mustard and Apple Cider Vinegar Dressing

GT No. 3 Kombucha Tea (3:00pm)

Meal 3 (New York City - BLT Prime around 7:30 - 8:30pm)
10oz Bacon Encrusted Steak with Asparagus

Macro Nutrient Breakdown based of FITDAY.com
Total Calories: 1,588
Total Protein: 155
Total Fat:  85
Total Net Carb: 25

No comments:

Post a Comment