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May 22, 2011

Sunday Training and Diet Day 104

-Rest Day-

Diet

Meal 1 Noon
Egg, Bison and Spinach Loaf with Guac + Salsa

Meal 2 5:00pm - 6:00pm
8oz Ground Grassfed Beef, 6 cups of Cauliflower, 4oz Onions, and Salsa Verde

Macro Nutrient Breakdown based of FITDAY.com
Total Calories: 1,254
Total Protein: 104
Total Fat:  67
Total Net Carb: 38

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