Was supposed to work out today but I felt horrible when I woke up this morning and after work I was so tired I decided to skip the gym, go home and eat and sleep.. And that's what I did.. 11 hours of sleep!
Diet
Breakfast
8oz of Ground Bison, 1 Bag of Kale, Dijon Mustard
Lunch
8oz Baked Salmon, 4oz Mixed Greens, 10oz Cucumber, 4oz Mushrooms, 3 tbsp EVOO Apple Cider Vinegar
Dinner
7oz Pastured Chicken Breast, 1 Bag of Broccoli, 4oz Onions + El Pato
Macro Nutrient Breakdown based of FITDAY.com
Total Calories: 1,711
Total Protein: 193
Total Fat: 82
Total Carb: 56
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