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March 2, 2011

Monday Training and Diet Day 27

Rest Day

Diet
Breakfast
8oz of Ground Bison, 1 Bag of Kale, Dijon Mustard

Lunch
Homemade Mexican Bison Stew with Mashed Cauliflower and Avocado

Dinner
7oz Pastured Chicken Breast, Seaweed Salad from Whole Foods, El Pato

Macro Nutrient Breakdown based of FITDAY.com
Total Calories: 1,592
Total Protein: 188
Total Fat: 50
Total Carb: 111

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